MHFA Half-day Course


MHFA Half-day Course

This introductory four hour session raises awareness of mental health. Your employees will gain:

  • An understanding of what mental health is and how to challenge stigma

  • A basic knowledge of some common mental health issues

  • An introduction to looking after their own mental health and maintaining wellbeing

  • Confidence to offer support someone in distress or who may be experiencing a mental health issue


Format:

Half day face to face course

  • Learning takes place through a mix of presentations, group discussions and workshop activities

  • We limit numbers to 25 people per course so that the instructor can keep people safe and supported while they learn


Everyone who completes the course receives:

  • A certificate of attendance to say they are Mental Health Aware

  • A manual to refer to whenever they need it

  • A workbook including a helpful toolkit to support their own mental health