MHFA Half-day Course

This introductory four hour session raises awareness of mental health. Your employees will gain:

• An understanding of what mental health is and how to challenge stigma

• A basic knowledge of some common mental health issues

• An introduction to looking after their own mental health and maintaining wellbeing

• Confidence to offer support someone in distress or who may be experiencing a mental health issue

Format:

Half day face to face course

• Learning takes place through a mix of presentations, group discussions and workshop activities

• We limit numbers to 25 people per course so that the instructor can keep people safe and supported while they learn

Everyone who completes the course receives:

• A certificate of attendance to say they are Mental Health Aware

• A manual to refer to whenever they need it

• A workbook including a helpful toolkit to support their own mental health